swimming sauna copenhagen

I always came already dressed in my swimsuit and would just be wet on the train ride home. Denmark'slong coastline gives you 8,700 km of opportunities to embrace, including wild wintry beaches and more secluded harbour baths(typically man-made spots with a little shelter from the wind when you get changed). Im constantly surprised Im a Virgo, not a Pisces since I love swimming so dang much. Like many of Copenhagens harbour pools, the water quality at Sluseholmen Harbour Bath is monitored daily. Gym and sauna. In the dedicated swim areas, the water is super clean and safe to swim in. Sign up to receive weekly emails from the Pocket Travel Edit, filled with luxury travel inspiration, destination highlights and exclusive discounts. Its open from June to August, with If you pack your swimsuit in your day bag, its easy to stroll over and go for a swim in between sights. CopenHot Alternatively, you can cycle from Copenhagens city center in 15 minutes; this is typically the fastest option. So, why not give yourself some well-deserved R&R while youre at it? Inside you will find an eight-laned 50-metrepool with a depth of 2 metres, a training pool for new swimmers with a depth of 0.8 metres, as well as a diving pool with a depth of 3.8 metres and diving towers of 1, 3and 5 metres. Youll need to become a member to take advantage of these services, and the club announces when you can sign up at the end of each August. Havnebadet Islands Brygge, Islands Brygge 14, Copenhagen, Denmark, +45 30 89 04 69 But with the combined sauna and dipping zone there are new possibilities for travellers to enjoy a swim during the cold months. Whats your Viking name? If you thought winter in Denmark was about cosy slippers and glowing candles, you'd only be half right. The sauna fits 12 people. Or even a winter one, if youre feeling as adventurous as some of the locals do when the mercury dips. It also offers a large wellness area. Please note that we do not endorse these companies, although we are selective in our choices. Find out all you have ever wanted to know about winter swimming in Denmark. Here you'll find a community of fellow wanderlusters and adventurers. To reach the beach and the snail from central Copenhagen, take the metro to Amager Strand (around 15 minutes) and then walk east along Italiensvej for around 600m. Fortunately there are loads of great (and free!) We had lunch here one day and I think their fennel salad was one of my favorite meals we had this summer. Danish shoe brands: Fall head over heels for these Danish shoes, The best Scandinavian Christmas tree decorations and ornaments. It's one of our top things to do in the winter. Every harbor bath has different operating seasons. Regular winter swimming combining cold dips with hot sauna might be a strategy to increase energy expenditure, which could result in weight loss if compensatory increase in food intake can be avoided," says senior study author Camilla Scheele of the University of Copenhagen. A few days earlier, I met up with Kasper Eich-Romme, one of the co-founders of GoBoat, to learn more about Sauna by GoBoat and what to expect during my session. Islands Brygge Harbour Bath, Copenhagen. You might also notice a plane or two quietly descending into nearby Copenhagen airport. Theres plenty of space for everyone to stretch out here, with a spacious grassy lawn, an impressive five metre diving platform as well as a couple of others, and no fewer than five swimming pools. Youll most likely feel dehydrated once you leave one, so its important to drink enough water to keep your body functioning properly. Exercise your swimming skills at the training pool or take a three-meter leap from the diving bath. For many of us, the thought of dipping a toe into icy cold water is enough to have us running for the hills (though, as youmay remember, we don't have so many hills in Denmark). Some saunas charge a fixed price, which works out much less expensive if you have others going with you. This developing district was once industrial, but is gradually emerging as one of the citys hippest neighbourhoods. He also noted that, to have a truly authentic experience at the Sauna, I could not skip out on the cold shock, no matter how chilly it was outside. This part of Scandinavia is awash with open-air public swimming facilities. If you read our article about the best hotels in Copenhagen, youll have noticed that many have additional wellness facilities highlighted by how many also appeared on our top spas post. Badezone Sndre is a dedicated swimming area with a grassy bank and a small dock and roped off area in the water. And yes, there is indeed a mandatory ice shower on board. Another popular spot for swimming in Copenhagen is Kryers Plads. The historic bro-Hallen is a favoured spot among local Copenhageners when it comes to both recreation and relaxation. Just a short walk from the downtown hotels and hostels, this beauty is home to four open-air harbour pools, including two that are suitable for kids. Two of these are designated for children. 10 best harbour baths & swimming areas in Copenhagen 1. Here, you can swim and watch the bustling life on the harbour, and dive in from the tower if you dare. The late 19th century Gilleleje Badehotel is located in the Zealand town Gilleleje, right in front of the ocean and Gilleleje Beach. This is how I found myself standing underneath the bucket of water in freezing-point weather, ready to give myself the coldest shock of my life. Follow her adventures on Twitter or Instagram. Skodsborg Spa og Fitness has a picturesque mist sauna where you can enjoy some peace and quiet while sitting in a quaint wooden room. Amager Helgoland also has a nudist area and a sauna. Please exercise caution when making online purchases. Svanemlle Beach can be used all year long, and there are lifeguards on duty during peak season. Required fields are marked *. Do arrive early during summer, though, as it can become crowded. This can be spread over the week over 2-3 sessions. The relationship between Norway and the Euro. 18 posts. Many Danes swear by winter swimming, insisting that the shock of cold water is a boost for your mind, body, and soul. Then its just a quick walk to one of the best Copenhagen beaches. Phone: +45 70 20 19 71 Map photo by Steffen Hillebrand ( CC BY-SA 3.0) modified 5 Sandkaj Badezone (Sandkaj Bathing Zone) Take a swim along the romantic promenade in Nordhavn Good for: Budget Adventure After a refreshing dip in the fjord with the aptly names Isefjord, you can get warm in a beautiful sauna with sea views or a bubbling wilderness bath. Getting to Sofiebadet is pretty straightforward; its on the outer edges of Christianshavn and on the appropriately-named Sofiegade. Amenities at Bellevue include showers and lifeguard patrols. . Photo:Daniel Rasmussen - Copenhagen Media Center. Its also convenient for the airport, which is just one metro stop away from the spot. It is now an aquatic centre of international standards, with an eight-laned 50-metrepool with room for up to 1,000 spectators. The 15 best Danish movies on Netflix today! Some are simply areas marked out with buoys and metal ladders into the water: others have facilities on land such as changing rooms and saunas. One is the panoramic sauna, which gives you a view looking out towards the iconic but disappointing Little Mermaid statue plus the intriguing and certainly not underwhelming Mamrorkirken. There are a number of private 'bathing clubs' throughout the city, which offer changing rooms and saunas in exchange for membership. Adjacent to Sndre Refshalebassin is a grassy area where you can dry off, enjoy a drink or snack or relax with friends. Note that while you can take the drinks we mentioned above, its not permitted to bring food of any kind. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Get the Routes North newsletter delivered once a month. Its free to swim here and there are lifeguards on duty. There are no lifeguards here. In Copenhagen, saunas arent as common as in Finland. There are some 90 official winter swimming clubs across Denmark with more than 20,000 registered members. Despite the cooler climate, Copenhageners like swimming regularly, with nine different indoor swimming pools. More recently, the health benefits of a freezing swim have made it super trend again as a winter activity. Join thousands of others and stay up to date with the our latest articles. Scandinavian watches: What are the best Scandinavian watch brands? CopenHot has several other facilities alongside its saunas, such as hot tubs. 150 Strandvejen, Charlottenlund, Kbenhavn. Skepparholmen A sauna with a view at Skepparholmen Chill out in Sweden's largest infrared sauna at Skepparholmen. A variety of exercise classes are offered, such as spinning, yoga and zumba. Originally from the UK, Danny is a writer whose love for Scandinavia (and pastries) led to him settling in Copenhagen, Denmark. Bellahj Svmmestadion is open on weekdays and weekends, except for certain bank holidays andduring competitions. Some of our articles contain affiliate links. Theres even a kayak slide to sample once youve mastered your craft. The harbour bath here is open all the time 24 hours a day and all year round. I think itll be great on colder days since its not too deep so you dont have to commit to dunking your head. Offers may be subject to change without notice. There are so many diving boards and places to jump off, its a really cool spot. Dronningmlle Strand, Dronningmlle Bay, Kbenhavn. If youre looking for a truly old-school sauna experience in Copenhagen, Sofiebadet is one place you should consider checking out. I loved my summer doing both quick and leisurely swims in the Copenhagen harbor gosh I love Denmark. See, the water quality in the Copenhagen canal is super clean, so its safe to swim. You cant hop in just anywhere though, there are designated areas for people to take a dip and I made it my personal mission to visit as many as possible this summer. Copyright 2022 Travel + Leisure Co. All Rights Reserved. Copenhagen has a third harbour pool thats free to use, the Sluseholmen Havnebad. Other Harbour Bath Copenhagen Spots I Didnt Get A Chance To Visit. Plus, get my FREE Edinburgh itinerary when you sign up. Sign up to receive emails from the Pocket Travel Edit, filled with luxury travel inspiration, destination highlights and exclusive discounts. I just really loved the vibe here and how easy it was to get to from central station. Opening hours vary and the pool closes for a couple of weeks during summer check the official site before travelling (the hours appear under the word abningstider). Alternatively, its just over 15 minutes from the city center by bike. Whimsy Soul is a lifestyle website founded by Kara Harms. La Banchinas sauna is open daily from 08:00 to 18:00, and you can book a session where you can stay for up to an hour and 45 minutes. I came back the next day with my swimsuit to try it out. Theres a pleasant 4,000 square metre stretch of sand here, plus a 130 metre pier. Brr. There is also a kids play park. You can also go to Frederiksberg metro station, which is a little further afield but doing so is somewhat pointless, seeing as theyre both on the same line. Closed on Monday. By bike, Sofiebadet is less than 10 minutes from the city center. Its small and not very deep but makes a really nice spot to do a quick dip. During summer, locals flock here to take a dip, sunbathe, enjoy a picnic or to socialise. While the water quality is usually really clean and healthy, sometimes Copenhagen public baths trap too much algae in the swimming pool areas so you have to wait for them to be cleaned out first. The area close to the canal is home to one of the longest-standing Copenhagen swimming harbour spots. Another example of Copenhagens ability to innovate with pretty much anything is Sauna by GoBoat. If youre not interested in a full membership, booking one of the classes online costs 185 DKK. A caf at the beach provides drinks, snacks and light meals, and during less sunny weather the park is a lovely place to explore. A one-hour session in a big tub at Sjllandsgade Bad costs 60 DKK (you can stay longer than an hour if there's no-one waiting to use it after you), and a hot shower costs 30 DKK. Regardless of where you go in Copenhagen, you should wash yourself to ensure that everyone can enjoy a hygienic experience. You should also stick to designated swimming areas, and try not to stare as locals strip off completely for a dip au naturel. Here, you can enjoy a view over the surrounding areas while sitting in the wooden area. See also: Copenhagens best communal baths and spasCopenhagens best houseboats and waterfront hotelsThe best beaches near CopenhagenCopenhagen with kids50 free things to do in Copenhagen. And in addition to those services, you can also enjoy a sauna in tranquil settings just north of the city center. Theres a four-lane 50m-long pool to do lengths in, and there are a few small diving boards too. CopenHot is closed on Mondays and Tuesdays, so its worth keeping this in mind when you plan to visit here. You can find out more and change our default settings with Cookies Settings. Currently showing 1 - 5, Fitness facilities | Outside facilities | Sports centres | Swimming pools. The Hellerup Beach, Strand or Strandpark is situated in Onsgrdsvej, and is scarcely any distance from the city centre. Before or after your swim, you can wander around the pretty little fishing village of Dragr. The best Stockholm boat tours and cruises. Although winter swimming is a popular and healthy trend, there is no reason to throw common sense overboard. There are lots of trees here, and the fortress still retains a few naval artillery batteries from bygone days. Due to the position, there are great views across to Sweden and Saltholm Island from here. Copenhagen is a city full of experiences and activities that boost your physical and mental wellbeing, and its locals take both of these very seriously. In this guide, well walk you through the basics of saunas in the Danish capital. These are all my favorite places to go swimming in Copenhagen metro area + tips for a fun harbor bath! There's also a beach here with proper sand, which is hard to find in the Copenhagen area. Research shows that winter swimming canstrengthenthe immune system and speedup blood circulation, among other key benefits. Valby Vandkulturhus or DGI Byen (more expensive) are some options. Either way, the water is clean and refreshing, making this a great little escape from the hustle and bustle of the city. Butchers Heat hosts various classes throughout the year, and its also possible for you to get hold of a membership as long as youre over 18 years old. If youre staying here for the long run and want more long-term memberships, youll find plenty of options for that too and you can often combine them with other experiences like swimming. In addition to his writing work, Danny enjoys photography in you guessed it Scandinavia. Its pretty new and not listed on many sites, I only discovered it after walking past. Weve also discussed how to keep yourself safe when using one, along with what the etiquette is, so you dont get into trouble. Whether youre after a glorious sandy beach or a scenic harbour bath, youll be spoilt for choice with swimming spots in Copenhagen. Before you join, youll have to take an obligatory initial class to ensure that you know the rules and whatnot. Afterwards you can go upstairs and enjoy the saunas in the wellness area (an extra charge of around 40 DKK applies). Like a central artery running through the middle of the city, Copenhagens harbour is pulsing with life. Follow me on Instagram for even more inspiration! If its the pleasures of the seaside that you seek on a hot day then head for Strandparken on Amager. Alternatively, you can arrive on bike; its not far from either Strget or the city hall. However, its got a broad range that covers several desires and picking the best sauna in Copenhagen can be a little tricky. You cant swim in the famous Nyhavn canal, but right around the corner is the Nyhavn Havengade harbor bath area! Save my name, email, and website in this browser for the next time I comment. Butchers Heat offers sauna services for both adults and children, though it doesnt recommend that you go if youre pregnant. Finding a spot on the beach is not hard, even on busy summer days. Located by the canal, jumping or diving from the decking leads to shrieks of surprised delight as each swimmer hits the water. With its central location, Vesterbro Svmmehal is the main swimming facility for the neighbourhood of Vesterbro. Across the canal from Kalvebod Brygge is Islands Brygge, which is probably the most popular spot to go swimming in Copenhagen. Subscribe to my email newsletter and get exclusive access to my itineraries, travel discounts, giveaways and plenty of travel inspiration. However, these vary so youll need to keep your eyes closely peeled to whichever your favorite is. ), Casa Madrona: The Sausalito Hotel Youll Want To Live In, Q&A: Whimsy Writer Jafei Politt On Van Life, Writing & Main Character Energy, Water (cold plunges make you oddly very thirsty! This is one of Copenhagens free bathing zones, and keen swimmers among the citys office staff use it for pre or post work dips. Baby swimming | Green time (cheaper access) | Sauna infusion | Spa & wellness | Swimming pools. Another option for those wondering where to swim in Copenhagen is the Islands Brygge Harbour Bath. No spam. But up here in the north, winter swimming is seen as healthy for the body, good for the mind and more than a little refreshing. swimming spots to choose from across the city. You can take the metro to Trianglen and walk, while another option is to go to Svanemllen and walk from the sterbrogade exit. A complete guide. In Copenhagen you are never far from a beach and during summer you can also go for a swim in the many centrally located harbour baths. Nearby food courts and restaurants also make this a locale to linger in. design was inspired by the shape of coral and it has a main exercise pool, with Just south of Copenhagen, this beach park is home to a man-made island and over 4km of pristine beachfront. Bellahj Svmmestadion is a swimming facility out of the ordinary, offering indoor/outdoor swimming facilities of international standards. When using a sauna, you should also ensure that you dont spend too long inside. There are a couple of saunas in Copenhagen, but the Danes really embrace natural cold plunges and swimming. Surrounded by city buildings, this place has an urban feel. In terms of gender, this again depends on where you go. It offers a traditional bathing area, an indoor and outdoor restau read more. Each session should alternate between a cold plunge and sauna (about 2-3 times), and it is important to end with cold. Try our epic Viking name generator! Copenhot, in Copenhagen, offers a spa experience out of the ordinary. While Amager Beach Park offers 4.6 kilometers of white sand beach, Islands Brygge Harbour Bath has five basins. Dragr Sbad Sea Baths are situated to the south of the city in Dragr, and are impossible to miss due to the oversized lettering on the side of the seaside structure.

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